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Julie Tracy (she/her) holds master's degrees in Kinesiology and Social Work from the University of New Hampshire. She earned her Bachelor of Arts at Boston College.
Julie's work incorporates a relational, strength-based, collaborative, co-creative approach to offer opportunities for individualized and group growth. She uses experiential, somatic, mindfulness-based, and trauma-informed practices that incorporate her training in behavioral therapies, Internal Family Systems, Somatic Experiencing, EMDR, and Adventure Therapy. Some of her professional interests include anxiety and depression, co-occurring needs, grief, end of life care, spiritual counseling, LGBTQ+ support, and psychedelic medication integration.
Outside of the Retreat, Julie enjoys playing outside with her family and exploring the wonders of New England.