Starting Now offers weekly relapse prevention groups for people who have already received primary drug and alcohol addiction treatment and are looking for support in maintaining their recovery in a therapeutic setting. The goal of relapse prevention is to help you return to full and healthy functioning physically, mentally and socially.
Skills learned in relapse prevention groups include:
- learning to recognize and manage relapse warning signs
- developing thought patterns that support sober living
- establishing daily structure and engaging in an exercise and healthy diet plan
- cultivating a social network that will enhance your recovery.
If you or someone you know is interested in participating in one of Starting Now's relapse prevention groups, click here to begin the process.